500 Hour Yoga Teacher Training in India


500 Hours Yoga Teacher Training in Rishikesh, India

yoga ttc in india

The 500-hour Yoga Teacher Training in Rishikesh India is a master level yoga training course that is more elaborate and in-depth yoga. Considering it is a 500-hour training course, the topics covered are in more detail as well as students get more time for practicing yoga. The curriculum of 500 hours Yoga Teacher Training course is a blend of various types of yoga that includes Hatha Yoga, Ashtanga Yoga, Ashtanga Flow Vinyasa Yoga, Pranayama, Meditation, Mantra Chanting & Keertan, Mudra and Bandha poses, Ayurveda, Relaxation Techniques, Human Anatomy, History of Yoga, and philosophy of yoga with various type of alignments and yoga teaching techniques.
This training allows you to cover the whole procedure of Yoga Alliance certified at one time. You can register with Yoga Alliance, USA as an RYT-500 teacher on completing it. This course provides you a better knowledge about all ASANAS, teaching ecology, Anatomy, and philosophy of all types of yoga. It aims to improve the skills of yoga and nurture them by enthusiasts. As we all know ‘RISHIKESH’is a spiritual birthplace of yoga and it is best to get trained from there instead of anywhere. Swamini Yog Peeth offers you the most qualitative certified training of 500 hours in India.
Here at Swamini Yog Peeth is a renowned yoga training hub that actually focuses on spiritualistic knowledge of yoga. We are trying to combine the old philosophy of yoga into modern methods which help you to cope up with the regular lifestyle. Modern practices attract a versatile approach to yoga. Our certified students show their caliber to train all types of yogic asanas and philosophies
Give your career of yoga teaching a professional edge with a final touch under the professional trainer's guidance. Yoga Alliance approved program gives extensive exposure and one to one interaction sessions with teachers. Experience and learn new teaching techniques, approaches to sequencing attention from trainers in the 500 hours Yoga Teacher Training program.

    Curriculum- 500 Hour Yoga Teacher Training in Rishikesh, India

  • Develop a much better understanding of the traditional Yoga styles; Hatha Yoga, Ashtanga yoga, Vinyasa Yoga, Iyengar Yoga, and Yin Yoga.
  • Discover the importance of philosophy and how it is still relevant in the modern world and the Yogic style of living through.
  • Practice and the fluctuations of the mind through meditation techniques.
  • The Practice Develop a much better control over and your breathing pattern with various Pranayama techniques.
  • Learn advanced and do practice the yoga alignments and adjustments of the postures.
  • How much Mudra plays an important role in Hatha Yoga.
  • Beat stress and anxiety with the help of psychic sleep or Yoga Nidra.
  • Jal Neti and Sutra Neti techniques how to help Cleanse your body Yogic purification.
  • how to conduct a class Teaching methodology help for a better understanding.
  • Ayurvedic cooking classes for how to make Preparation of Ayurvedic food.
  • Experience the cultural diversity of India with local tours and excursions.
  • Yoga Asanas: In Brahamanopanishad,’’ to sit in a comfortable position or posture for the everlasting period is called asana. In yoga asanas, the body is kept in various positions in such a way, that the activities of organs and glands of the body become more efficient and finally improve the health of the mind as well as the body. In fact, asana is such a means through which physical and mental development.
  • Asanas Practice: Yoga practices enhance the meditation power of an individual. Various asanas like Padmasana, Shavasana or Sheersasana help the body and mind with a meditative and relaxative manner. The practices of these asanas should be done before performing meditation. Swamini Yog Peeth offers the right methodology for practicing different types of asanas. It also helps in attaining peace of mind.
  • Yoga Anatomy: Yoga is a device for uniting the mind and body, it is important to know the inner working of the body for understanding the impact of asanas. Yoga anatomy includes the study of bone’s muscles, joints, tissues, etc. 500-hour teacher training provides a medium to know the inner functioning of the body.
  • Philosophy: The main philosophy of yoga is that it is a combined working of mind, heart, and soul. It develops the body skills with positive thoughts. Positivity refreshes the mind to clean our soul spiritually in all senses. Here at Swamini Yog Peeth, we provide yogic philosophies that interact with all asanas worldwide. A 500-hour teacher training instructor revises a whole syllabus at the end to know the actual benefit of doing this course. We provide a brilliant environment for our students so that they can feel comfortable with others.
    Pranayam, YogicBreathing, YogaNidra, and Chanting
    Major types of Pranayam
    1. SheetliPranayam
    2. SheetkariPranayam
    3. KapalbhartiPranayam
    4. UjjaiPranayam
    Yogic Breathing helps to regulate the inhalation and exhalation of air inside our circulatory system.
    Mantra Chanting gives rise to positive thoughts in surrounding to maintain a high peace level among all.

"We will assure that You will come as a Yoga student and leave as a Yoga Teacher"

In this level, students learn about the 84 Asanas incomplete syllabus. These 500 hours Yoga Teacher Training Course — students complete in 55 days or in 2 separate courses: 200 hours (25 days) + 300 hours (30 days). Advance students will understand that the purpose of Hatha Yoga is "to gain control of the breath" to enable pranayama to work through using the six purifications. The practice of asanas is not for the body but to bring steadiness, health, and lightness of limb. A steady and pleasant posture produces mental equilibrium and prevents fickleness of mind. They bring agility, balance, endurance, and "great vitality", developing the body to a "fine physique which is strong and elastic without being muscle-bound. The real importance is the way to train the mind to conquer the body and making it a fit gross body for the soul to reside within.
Historically, asanas are named after plants, insects, fish and amphibians, reptiles, birds, and quadrupeds as well as "legendary heroes", sages, and avatars of Hindu Gods. They are merely "illustrating spiritual evolution'. When we are performing asanas, we are taking the form of different creatures, from the lowest to the highest of the creation in which all breaths with the same Universal Soul. Through mastery of the asanas, the dualities like gain and loss, fame and shame or ego and humbleness disappear. When a muscle that is worked is able to relax means there is a distinction between dormancy and relaxation. Thus asanas had a spiritual purpose, serving to explore the conscious and unconscious mind. Being advance 500 Hours Yoga Teacher Training Course students, one must understand holistically the meaning of yoga and of its real purpose for life, according to ancient systems and believe.

500 Hour Yoga Teacher Training in India: Upcoming Date

yoga ttc in india

500 hour Yoga Teacher Training in Rishikesh, India offered by Swamini Yog Peeth. Certified by Yoga Alliance, USA

Course Date Course Fees
(With Food & Private Room)
Course Fees
(With Food & Shared Room)
Course Fees
(Only Yoga)
Registration
07th Sep to 31st Oct 2020 2600 USD 2400 USD 1800 USD
05th Jan to 4th Mar 2021 2600 USD 2400 USD 1800 USD

100 Hour Yoga TTC: Course Fees Include

yoga ttc in india
  • Free pick-up (Dehradun Airport to School) Only
  • 55 Nights room occupancy
  • 55 Days meals provided
  • 3 Meals Indian Vegetarian food per day
  • Daily Morning tea and Pooja Ceremony
  • Hatha, Ashtanga & Vinyasa Yoga Sessions
  • Teaching Methodology & Yoga Alignment
  • Yoga Philosophy Classes & Bhagavad Gita
  • Ayurveda Class with Nutrition & Yogic Diet
  • Yoga Kriyas
  • Meditation, Pranayama & Mantra Chanting
  • Anatomy Physiology Classes
  • Ganga Pooja Ceremony
  • Yoga Retreat (Hilltop, Cave, Outdoor Yoga)
  • Free 3 Ayurvedic Body Massages
  • Traditional Indian Classical Music Concert
  • RYT-500 Hours Yoga Alliance USA Certification
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500 Hour Yoga Teacher Training - Syllabus

yoga ttc in india

500 Hour Yoga Teacher Training - FAQ`S

yoga ttc in india

Food and Accommodation

Accommodation

Our Yoga School in India offers comfy accommodation to the students. We have neat and clean rooms with attached bathrooms. Each room is airy, ventilated and packed with all the necessary facilities. The school ensures none of the students face any problem, and each student has a comfortable stay. You also get free Wi-Fi in your room.

Following Facilities are included:

24/7 hot, cold running water

Close proximity to the market

Single and Double sharing rooms with attached washroom

Spacious and ventilated yoga hall

Pick and drop facilities to the airport or nearby locations on request

Free Wi-Fi 24/7

Food

The food Indian Vegetarian with multi-cuisine as well to pamper the taste of international students - is prepared in a hygienic way with natural ingredients, like herbs and Indian spices. You will get three meals in a day - breakfast, lunch, and dinner. Since they will be packed with nutritional elements, all will be a wholesome diet. Additionally, in Yoga Training India, you will also get healthy drinks and herbal tea in your daily diet. Salads, fruits, and beverages will also be catered and you can opt for either a vegan diet, gluten-free diet and sattvic food (raw food).

Following Dietary Requirement(s) are served:

Vegan Food

Gluten Free Food

Sattvic Food


Food and Accommodation

Daily Schedule for 500 hour Yoga Teacher Training India

yoga ttc in india

Yoga Teacher Training Course at Swamini Yog Peeth schedule is designed in very balanced way and comprehensive way that it keeps the student in contemplation of the subject throughout the day and also some the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

  • 05:30 - 05:45 AM - Wake Up
  • 05:45 - 06:00 AM -- Morning Tea
  • 06:00 - 07:45 AM -- Classical Hatha Yoga
  • 07:45 - 09:00 AM -- Pranayama
  • 09:00 - 10:30 AM -- Breakfast
  • 10:30 - 11:30 PM -- Yoga Anatomy
  • 11:45 - 12:45 PM -- Mantra Chanting
  • 01:00 - 02:00 PM -- Lunch
  • 02:00 - 03:00 PM -- Rest
  • 03:00 - 04:00 PM -- Yoga Philosophy
  • 04:15 - 05:45 PM -- Ashtanga Vinyasa Yoga
  • 06:00 - 07:00 PM -- Meditation
  • 07:30 - 08:00 PM -- Dinner
  • 10:00 PM -- Lights Off

*This is an example schedule. Schedule may changeable depending on the season, course, and any improvement that may have been implemented. Please keep your schedule as open as possible during Yoga TTC for additional training and activities.

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Yoga Trainers
yoga ttc in india

Our well-experienced and professional yoga teachers can help you to meet your fitness goals. They will teach you basic to advanced level of yoga. Our yoga teachers are well educated and certified by ERYT-200, ERYT-300 and ERYT 500.

Yoga Trainers

Guru Buddhi Prakash Ji

(Meditation & Philosophy Teacher)

Yoga Trainers

Yogi Jitendra Ji

(Pranayama & Meditation, Relaxation)

Yoga Trainers

Yogi Kamal Ji

(Hatha Yoga Alignment & Adjustment)

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