300 Hour Yoga Teacher Training in India


300 Hours Yoga Teacher Training in Rishikesh, India

yoga ttc in india

Swamini Yog Peeth internationally certified Yoga Teacher Training in India registered with Yoga Alliance, USA confers 300-hours Yoga Teacher Training. This course is suitable for intermediate and advances level Yoga followers. In advance practice, the practice of asanas physically has been claimed to improve flexibility, strength, and balance to alleviate stress and anxiety. In this state, students more understand about keeping the stillness in the body and fluctuation of the mind by Cultivating Yoga practice. Swamini Yog Peeth offers a 300-hour yoga teacher training course with the alliance, USA. It is a medium level course that includes both meditation and physical asanas. This training sharpens the postures of different yoga styles. The new modern methodology combines with old ancient yoga to form a new one. It comes after 200-hour yoga teacher training at some higher level of knowledge. We want to instruct our teachers with complete aspects of yoga and asanas. 300-hour yoga teacher training allows you to cover the whole procedure of Yoga Alliance certified training at one time. We offer the most qualitative knowledge of asanas certified training of 300 hours teaching yoga in India. We provide all graduates with a consistent platform to elevate your teaching and leadership in a confident way. Completing this 300-hour training, graduates can receive a certification RYT-500; which can be registered with Yoga Alliance USA. The 300-Hour Yoga Teacher Training is essentially for deepening to the core of the Yoga knowledge further ultimately in spirituality or professionalism. Yoga is a science that has infinite conceivable outcomes in light of the fact that the more you scratch the greater illumination you get and you understand that it is you who holds the way to carrying on with a satisfying life. The second and more reasonable angle for you to take up this course is you can involve in a more experienced and proficient Yoga instructor of sharing knowledge. Our School comprehends the unpredictability of life and acknowledges applications from those guaranteed educators under Yoga Alliance who did not motivate time to instruct. Swamini Yog Peeth 300-Hour Teacher Training Program will lift you to new heights both personally and professionally. You can enter the program as a fresh student or upon completing your 200-hours Yoga Alliance Teacher Training. We provide all graduates with a consistent platform to elevate your teaching and leadership in a confident way. completing this 300-hour training, graduates can receive a certification RYT-500; which can be registered with Yoga Alliance USA. The 300-Hour Yoga Teacher Training is essentially for deepening to the core of the Yoga knowledge further ultimately in spirituality or professionalism. Yoga is a science that has infinite conceivable outcomes in light of the fact that the more you scratch the greater illumination you get and you understand that it is you who holds the way to carrying on with a satisfying life. The second and more reasonable angle for you to take up this course is you can involve in a more experienced and proficient Yoga instructor of sharing knowledge. Our School comprehends the unpredictability of life and acknowledges applications from those guaranteed educators under Yoga Alliance who did not motivate time to instruct.

About 300-Hour Teacher Training Rishikesh, India

yoga ttc in india
  • 300 Hours Yoga Teacher Training Course is the Advanced level course
  • 300 Hours Yoga Course is Only a 30 days course, first finished the 200 Yoga Teacher Training Course you can join this course easily.
  • This 30 days Yoga Teacher Training Course covers both the classes; theoretical and practical.
  • The 300 Hours Yoga Teacher Training Course includes all the important aspects of Hatha and Ashtanga flow Vinyasa yoga.
  • The 30 days of the Yoga Teacher Training Course makes you aware of the true lifestyle of a Yogi or Yogini.
  • If you are an experienced one, then a 300 Hours Yoga Teacher Training Course is the best to keep practicing yoga.
  • At this 300 Yoga Teacher Training Course, you will cover advanced theoretical and practical knowledge
  • If you are a beginner in the field of yoga, then go with the 200 Hours Yoga Course as it will give you a sparkling start in the world of yoga.
  • Curriculum- 300 Hour Yoga Teacher Training in India

  • In-depth advanced practice and study fundamental teachings of Hatha Yoga, Ashtanga yoga, Vinyasa Yoga, and Iyengar Yoga.
  • Learn advanced and do practice the yoga alignments and adjustments of the postures.
  • The practice of inner healing through and self-transformation meditation and pranayama.
  • Learn traditional and classical study of all the Mantras chanting, Mudras and Bandha, and their importance in the Yoga practice.
  • Learn the Shatkarma techniques, which involve six cleansing practices of the human body.
  • Yoga Anatomy: Students will adopt anatomy and physiology relevant to yoga in order to strengthen their classroom discussion and corrections of asana. If you aim at becoming a yoga practitioner, it is vital to understand the functioning of the human body. As mentioned earlier, asanas have several underlying benefits to the body, and understanding the body helps you understand which Asanas to practice to strengthen each part of the body. Yoga involves stretching which lightens and re-aligns the muscle fibers, a strong understanding of the anatomy will help you be more attuned to your body and the changes happening in it.
  • Yoga Asana: According to Patanjaliasanas means,’’sthira sukham asanam’’ i.e’’ that position which is comfortable and steady’’. Asana is that state of the body in which it may be kept easily. As a matter of fact, the ability to sit comfortably for an extended period of time in any position is called asana. Yoga asana gives fundamental skills of keeping our body fit and healthy.
  • Asana Practice: One of the key aspects of the 300-hour yoga teacher training, Rishikesh syllabus is asana practice. Yogic postures comprise three hours of the daily schedule. Some of the other important benefits of asana practice are: Improved muscle strength and tone
    A balanced metabolism
    Better cardio and circulatory health
    Improved athletic performance
    At the Yoga teacher training course in Rishikesh, you get to master the form of each of your Asanas and you'll also receive detailed instructions on the benefits of practicing each Asana. Complications and Contraindications for these positions as well as alternate Asanas will also be taught to help you attain mastery of your Yogic posturing.
  • Philosophy: Yoga philosophy will cover the history and science behind the study of Yoga such as the understanding of the five elementary principles of Yogic practice; breathing, proper exercise, relaxation, diet, and meditation. Part of the 300-hour Yoga Teacher training, the Yoga philosophy class aims at equipping you with in-depth knowledge and understanding of Yoga not just in terms of postures, but the 'why' behind them. This class will prepare students to study and understand Patanjali's Yoga Sutras. Once a week, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class. This is aimed at improving classroom engagement and retention of the day's teachings.
  • Pranayama, Yogic Breathing, Yoga Nidra& Chanting: Students will learn techniques to open vital energy centers in the body with the goal of becoming proficient enough to teach these skills to their students. Practical teaching experience will begin from the second week.
  • Maharishi Patanjali defines pranayama in ‘yoga sutra’, according to which there are following three stages of pranayama;
    Puraka
    Rechaka
    Kumbhaka
  • The mantra chanting creates a positive environment among all the people learning asanas and yoga.
  • Self-practice sessions, Seminars, Workshops, for theoretical and practical knowledge.
  • Laughter yoga and karma yoga

300 hours hatha yoga teacher training in Rishikesh, India

Today Yoga is experiencing a recovery from leaps, with its all-encompassing medical advantages being broadly acknowledged and deductively demonstrated, people are moving towards Yoga. Yoga's consequences for Physical, Mental, and Spiritual prosperity are being valued and looked for after by an inexorably wellbeing cognizant open. In any case, in the midst of this restoration, the inquiries in the brains of Yoga devotees and hopeful Yoga coaches continue as before, "Where would it be advisable for me to contemplate Yoga? How to recognize the correct mentor? What sort of Yoga preparation would it be a good idea for me to go for? What are the accreditations that increase the value of my training?"

Yoga ChittaVritti Nirodhah

In this level, students are trained deeper into various kind asanas performance about 60 asanas, pranayama and most of all go deeper into meditation level. Going into a higher stage of meditation or relaxation will be the purpose of this course. We emphasize the practice of yogic lifestyle without ego and reducing worldly desires which takes us to attachment and sufferings. Our ultimate aim is to give transformation in the life of students through experimentation and experiences. Anybody who is having a strong thirst to go deeper into yoga science, we provide a retreat to devote to transform your life. We need to understand that the purposes of asana practice are first of all - to form a stable platform for pranayama, mantra chanting and meditation which later practices, in turn, had spiritual goals and secondly to stop the accumulation of 'karma' and instead acquire ascetic power, 'tapas', something that conferred supernatural abilities and curing diseases.

300 Hour Yoga Teacher Training in India: Upcoming Date

yoga ttc in india

300 hour Yoga Teacher Training in Rishikesh, India offered by Swamini Yog Peeth. Certified by Yoga Alliance, USA

Course Date Course Fees
(With Food & Private Room)
Course Fees
(With Food & Shared Room)
Course Fees
(Only Yoga)
Registration
01st Oct to 31st Oct 2020 1500 USD 1400 USD 1000 USD
01st Feb to 4th Mar 2021 1500 USD 1400 USD 1000 USD

300 Hour Yoga TTC: Course Fees Include

yoga ttc in india
  • Free pick-up (Dehradun Airport to School) Only
  • 35 Nights room occupancy
  • 35 Days meals provided
  • 3 Indian Vegetarian meals per day
  • Daily morning tea & Pooja
  • Hatha, Ashtanga & Vinyasa Yoga Sessions
  • Yoga Philosophy Classes
  • Teaching Methodology & Yoga Alignment
  • Ayurveda Class with Nutrition & Yogic Diet
  • Meditation, Pranayama & Mantra Chanting
  • Anatomy & Physiology Classes
  • Ganga Pooja Ceremony
  • 3 Days Yoga Retreat (Hilltop, Cave, Outdoor Yoga)
  • Traditional Indian Classical Music Concert
  • Free 2 Ayurvedic Body Massages
  • Learning material provided
  • RYT-300 Hours Yoga Alliance USA Certification
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300 Hour Yoga Teacher Training - Syllabus

yoga ttc in india

300 Hour Yoga Teacher Training - FAQ`S

yoga ttc in india

Food and Accommodation

Accommodation

Our Yoga School in India offers comfy accommodation to the students. We have neat and clean rooms with attached bathrooms. Each room is airy, ventilated and packed with all the necessary facilities. The school ensures none of the students face any problem, and each student has a comfortable stay. You also get free Wi-Fi in your room.

Following Facilities are included:

24/7 hot, cold running water

Close proximity to the market

Single and Double sharing rooms with attached washroom

Spacious and ventilated yoga hall

Pick and drop facilities to the airport or nearby locations on request

Free Wi-Fi 24/7

Food

The food Indian Vegetarian with multi-cuisine as well to pamper the taste of international students - is prepared in a hygienic way with natural ingredients, like herbs and Indian spices. You will get three meals in a day - breakfast, lunch, and dinner. Since they will be packed with nutritional elements, all will be a wholesome diet. Additionally, in Yoga Training India, you will also get healthy drinks and herbal tea in your daily diet. Salads, fruits, and beverages will also be catered and you can opt for either a vegan diet, gluten-free diet and sattvic food (raw food).

Following Dietary Requirement(s) are served:

Vegan Food

Gluten Free Food

Sattvic Food


Food and Accommodation

Daily Schedule for 300 hour Yoga Teacher Training India

yoga ttc in india

Yoga Teacher Training Course at Swamini Yog Peeth schedule is designed in very balanced way and comprehensive way that it keeps the student in contemplation of the subject throughout the day and also some the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

  • 05:30 - 05:45 AM - Wake Up
  • 05:45 - 06:00 AM -- Morning Tea
  • 06:00 - 07:45 AM -- Classical Hatha Yoga
  • 07:45 - 09:00 AM -- Pranayama
  • 09:00 - 10:30 AM -- Breakfast
  • 10:30 - 11:30 PM -- Yoga Anatomy
  • 11:45 - 12:45 PM -- Mantra Chanting
  • 01:00 - 02:00 PM -- Lunch
  • 02:00 - 03:00 PM -- Rest
  • 03:00 - 04:00 PM -- Yoga Philosophy
  • 04:15 - 05:45 PM -- Ashtanga Vinyasa Yoga
  • 06:00 - 07:00 PM -- Meditation
  • 07:30 - 08:00 PM -- Dinner
  • 10:00 PM -- Lights Off

*This is an example schedule. Schedule may changeable depending on the season, course, and any improvement that may have been implemented. Please keep your schedule as open as possible during Yoga TTC for additional training and activities.

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Yoga Trainers
yoga ttc in india

Our well-experienced and professional yoga teachers can help you to meet your fitness goals. They will teach you basic to advanced level of yoga. Our yoga teachers are well educated and certified by ERYT-200, ERYT-300 and ERYT 500.

Yoga Trainers

Guru Buddhi Prakash Ji

(Meditation & Philosophy Teacher)

Yoga Trainers

Yogi Jitendra Ji

(Pranayama & Meditation, Relaxation)

Yoga Trainers

Yogi Kamal Ji

(Hatha Yoga Alignment & Adjustment)

What Client’s Say

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