100 Hour Yoga Teacher Training in India

100 Hours Yoga Teacher Training in Rishikesh, India

yoga ttc in india

Swamini Yog Peeth as a leading yoga School still welcomes beginners or experienced students to join for short term courses for 14 days (100 Hour Yoga Teacher Training in Rishikesh, India). 100 Hour Yoga Teacher Training in Rishikesh is the perfect training for you if you are beginners and you want to brush up your yoga skills. In this course, you can gain your yoga practice and learn different yoga forms like Hatha Yoga, Ashtanga Flow Vinyasa Yoga, Pranayama, Meditation, Mantras Chanting, Mudra poses, Human Anatomy, History and Philosophy of Yoga.
The purpose of 100 hours is just a partial from 200 hours and as a foundation of the yoga path. 100 hours Yoga Teacher Training Course is especially for those who wish to stay short term learning yoga for the purpose of vacation only. Thought 100 hours Yoga Teacher Training Course is just a beginning but holistically Asanas work in different ways from conventional physical exercises for all levels such as beginners —just by placing the physical body in positions that cultivate awareness, relaxation, and concentration. Rather than being a Yoga Instructors, one can explore this yoga path for self-knowledge and bringing a peaceful mind. The 100 hours Yoga Course begins during the first 2 weeks of the 200 hours and the students will mainly learn about Yoga Philosophy, Yoga Anatomy Physiology, Yoga Asana, Pranayama, and Meditation. As a foundation, Yoga as a health issue helps to reduce the symptoms of lower back pain, beneficial effects on specific conditions such as asthma even chronic obstructive pulmonary disease and diabetes. There is evidence that the practice of asanas improves birth outcomes and physical health and quality of life measures in the elderly and reduces sleep disturbances and hypertension.

    Why Choose 100 Hour Yoga Teacher Training Course in Rishikesh, India

  • 100 Hours Yoga Teacher Training Course is the shortest course that will start your journey with Yoga.
  • 100 Hours Yoga Course is Only a 14 days course, which means almost everyone can join this course easily.
  • This 14 days Yoga Teacher Training Course covers both the classes; theoretical and practical.
  • The 100 Hours Yoga Teacher Training Course includes all the important aspects of Hatha yoga and Ashtanga flow Vinyasa yoga.
  • The 14 days of the Yoga Teacher Training Course makes you aware of the true lifestyle of a Yogi or Yogini.
  • If you are an experienced one, then a 100 Hours Yoga Teacher Training Course is the best to keep practicing yoga.
  • If you are a beginner in the field of yoga, then go with the 100 Hours Yoga Course as it will give you a sparkling start in the world of yoga.
  • Curriculum- 100 Hour Yoga Teacher Training in India

  • In-depth study and practice of Hatha Yoga and Ashtanga Yoga.
  • Learn about the adjustment and alignment techniques.
  • Practice various types of pranayama's (control of breathing) or breathing techniques.
  • Our 100-hour yoga course in Rishikesh, India will also introduce you to the concept of mantra chanting and mudra bandha yoga to nurture positive vibrations inside.
  • Enjoy your time with your fellow yogis with our fun activities like laughter yoga classes, Outdoor yoga and more.

100 hours yoga teacher training in Rishikesh, India

If anyone wants to join for this 100 Hour Yoga Teacher Training in Rishikesh, India evens those who have to a beginner yoga learners. After completing this course a strong foundation will develop within you, upon which teaching and practice will be based on your practice and understanding. Surely, after completing this first level of Yoga Teacher course that is 100 hour Yoga Teacher course in Rishikesh India it’s would be a curiously like to move towards our second level of that its 200 Hour Yoga Teacher Training in Rishikesh, India.
100-hour yoga teacher training in Rishikesh Certified with Yoga Alliance, USA Hatha, Ashtanga yoga teacher training course for Beginners at Sawamini Yog Peeth.
After that you will get a certificate when your 100 Hour Yoga Teacher Training Course in Rishikesh India it’s completed successfully which proves that now you are ready for the 200-hour yoga teacher training it’s the best part of our Yoga School is its friendly and family atmosphere. So come to join get high label yogic knowledge all over the world.

100 Hour Yoga Teacher Training in india: Upcoming Date

yoga ttc in india

100 hour Yoga Teacher Training in Rishikesh, India offered by Swamini Yog Peeth. Certified by Yoga Alliance, USA

Course Date Course Fees
(With Food & Private Room)
Course Fees
(With Food & Shared Room)
Course Fees
(Only Yoga)
05th Oct to 17tn Oct 2020 600 USD 500 USD 400 USD
2nd Nov to 14tn Nov 2020 600 USD 500 USD 400 USD
07th Dec to 19th Dec 2020 500 USD (Fixed Price) 500 USD (Fixed Price) 400 USD
3rd Jan to 15tn Jan 2021 600 USD 500 USD 400 USD
1st Feb to 12th Feb 2021 600 USD 500 USD 400 USD
1st Mar to 12th Mar 2021 600 USD 500 USD 400 USD
4th Apr to 16tn Apr 2021 600 USD 500 USD 400 USD

100 Hour Yoga TTC: Course Fees Include

yoga ttc in india
  • Free pick-up (Dehradun Airport to School) Only
  • 14 nights room occupancy
  • 14 days meals provided
  • 3 meals daily Indian Vegetarian cuisine
  • Daily 2 Hatha Yoga class practices
  • Daily Yoga Philosophy
  • Daily Anatomy Physiology
  • Daily Meditation, Pranayama & Mantra Chanting
  • 3 Days Yoga Retreat (Hilltop, Cave & Outdoor Yoga)
  • Ganga Pooja Ceremony
  • Indian classical music concert
  • All learning materials
  • Free 1 Ayurvedic body massage
  • 100 Hours Swamini Yog Peeth Certification

200 Hour Yoga Teacher Training - Syllabus

yoga ttc in india

100 Hour Yoga Teacher Training - FAQ`S

yoga ttc in india

Food and Accommodation


Our Yoga School in India offers comfy accommodation to the students. We have neat and clean rooms with attached bathrooms. Each room is airy, ventilated and packed with all the necessary facilities. The school ensures none of the students face any problem, and each student has a comfortable stay. You also get free Wi-Fi in your room.

Following Facilities are included:

24/7 hot, cold running water

Close proximity to the market

Single and Double sharing rooms with attached washroom

Spacious and ventilated yoga hall

Pick and drop facilities to the airport or nearby locations on request

Free Wi-Fi 24/7


The food Indian Vegetarian with multi-cuisine as well to pamper the taste of international students - is prepared in a hygienic way with natural ingredients, like herbs and Indian spices. You will get three meals in a day - breakfast, lunch, and dinner. Since they will be packed with nutritional elements, all will be a wholesome diet. Additionally, in Yoga Training India, you will also get healthy drinks and herbal tea in your daily diet. Salads, fruits, and beverages will also be catered and you can opt for either a vegan diet, gluten-free diet and sattvic food (raw food).

Following Dietary Requirement(s) are served:

Vegan Food

Gluten Free Food

Sattvic Food

Food and Accommodation

Daily Schedule for 100 hour Yoga Teacher Training India

yoga ttc in india

Yoga Teacher Training Course at Swamini Yog Peeth schedule is designed in very balanced way and comprehensive way that it keeps the student in contemplation of the subject throughout the day and also some the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

  • 05:30 - 05:45 AM - Wake Up
  • 05:45 - 06:00 AM -- Morning Tea
  • 06:00 - 07:45 AM -- Classical Hatha Yoga
  • 07:45 - 09:00 AM -- Pranayama
  • 09:00 - 10:30 AM -- Breakfast
  • 10:30 - 11:30 PM -- Yoga Anatomy
  • 11:45 - 12:45 PM -- Mantra Chanting
  • 01:00 - 02:00 PM -- Lunch
  • 02:00 - 03:00 PM -- Rest
  • 03:00 - 04:00 PM -- Yoga Philosophy
  • 04:15 - 05:45 PM -- Ashtanga Vinyasa Yoga
  • 06:00 - 07:00 PM -- Meditation
  • 07:30 - 08:00 PM -- Dinner
  • 10:00 PM -- Lights Off

*This is an example schedule. Schedule may changeable depending on the season, course, and any improvement that may have been implemented. Please keep your schedule as open as possible during Yoga TTC for additional training and activities.


Yoga Trainers
yoga ttc in india

Our well-experienced and professional yoga teachers can help you to meet your fitness goals. They will teach you basic to advanced level of yoga. Our yoga teachers are well educated and certified by ERYT-200, ERYT-300 and ERYT 500.

Yoga Trainers

Guru Buddhi Prakash Ji

(Meditation & Philosophy Teacher)

Yoga Trainers

Yogi Jitendra Ji

(Pranayama & Meditation, Relaxation)

Yoga Trainers

Yogi Kamal Ji

(Hatha Yoga Alignment & Adjustment)

What Client’s Say

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yoga ttc in india